Oh Well Jogging Morning

11391536_10206705480014112_A5505396013662689793_nIt was hot, humid as the sweat could see morning. Water and sunglasses were in place, shades required but were not a must. Wind blowing a tad, plenty to make a bird faint-hearted but not powerful enough to lift a tree off its roots. I guarantee you, it was not raining nor did it appear it would but it might, the day was still young and this is South Florida after all. It made my timing outside mouthwatering, considering my love and hate relationship with heat. Yes, we just don’t get along. I have been known to hit the pavement once or twice because of it. Not a pretty scenario but it played in the theater near me, handsome first responders included. They were a pie in a box of chips and I did not complained. I just said Amen and went about my day! Thank you mother nature for being so kind to me. Mr gym, we shall talk next week. We have a date.  

Earth Day 2015

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The earth is not only a planet, it is our home, our place of being, our living room, kitchen, bathroom, bedroom, closet or whatever you want her to be in your everyday space.
She weeps. She bleeds. Love her. Care for her. Cater to her. Give her the much needed space she so deserves and yearns for. Be her instrument, her glory. Let her breathe. Do something extraordinary today. Plant a tree, start recycling, conserve water, whatever your heart content and desire. Take care of her. Protect her. Respect her. Treat her kindly. She is your existence, your soul.

Happy Earth Day!

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Find Your Rainbow

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We were visiting a friend and right before he got into the car, the rain began to pour and this huge, fully-arced, bright rainbow appeared. A few seconds later, a second bow appeared above it — fainter but still a complete arc. Yes, it is a prismatic optical effect and always visible to those with the right perspective. So what? It is divine and always spiritual!

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