A Little Salt on The Soup

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We all need a lift sometimes, a breather from the craziness of our everyday lives. We all need a lift from our breaking down moments to repair our souls and mend our broken hearts. We all need a lift from yesterday’s menu of unwritten stories to tomorrow’s pathway to our Amen. We all need a lift sometimes, a salt of encouragement and how it comes to be, which form, depends on how we receive and embrace it. Getting that lift in the end, is what counts. Embrace the miracles of life, one lift at a time. Life!

 

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Strolling by the Docas

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Lisbon, Portugal

What is your excuse for not exercising? I know, it is painful, exhausting but think about the reward. You will always look good, better then a cheeseburger, cute and slimmer then Slim Jim Guy. I strolling by the Docas, Lisbon when I saw this gentleman going by. I thought it was a lot peddling on a hand bicycle but once I saw his leg muscles, it was on. No, I say hello to the gym sometimes but not as often as I would like to.