body and soul

Have Your Rainbow Today

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Frutas

I love fruits. I live for fruits. I die for fruits. I am addicted to them. Fruits are me and I am them. They speak to me and I to them. We sing lullabies. We talk. We tell stories. They know my name. I believe I was born with a rainbow on my stomach. It is Hump Day. Eat a fruit today, everyday. Make your rainbow. It will do your mind, body and soul good. You will fly like butterfly. Happy Wednesday!

Lacking energy today? You don’t need coffee. Be your energizer bunny. Get your juices going. Feel good. See what plant based energy foods can do for you. 

Good Night

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IMG_3365

At night I write
at night I pray
at night I bawl
unafraid
without care
unadulterated
or pretenses.
At night I let go
of the words
of my will, there is.
At night they are out
calling
wandering
gossiping
only to the moon.
At dusk they chat
exhilarated
to the moon I say
I exist
at night, I rest.

© Angela Aguiar

Walking I Am!

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Monk2

A monk on the streets of Phnom Penh, Cambodia

My feet are the sand that the sea caresses

I long for the the sea and its assentuated curves

On the beach I place,

In the sand I lay, the naked caressed feet

Tucking away rivers that live in me.

© Angela Aguiar