One Plain Yucky Day!

980576_10201163992120378_1825894827_oLord, give me the strength to deal with this crazy weather and wisdom to know the difference that it is mother nature doing her thing. It is summer after all and we are supposed to get rain often but now, I am not even going to say please because you overstayed your graces. Yes, the lawn is smiling but soaking wet. The grass covered in butterflies, lizards, bees, spiders hanging from afar – yes far, is getting so high that it screams, help me, help me. So we, united in the same common ground, delightfully urges the rain to hit the road, just pack up and go for a few days, give us sometime to breathe. We love you, we need you but it has been days. We need to see the sun because it is just plain yucky!

It Is Never Too Late!

20130418_100254I see this gentleman everyday while I am out jogging, strolling slowly, unadulterated with ease, one step at a time, always with a smile on his face. If he can do it, gets up in the morning, dresses and puts his best sneakers on, so can you. What is he saying to the  couch potatoes? If you are not exercising, if you have not yet began, get out of your comfort zone and make it a reality, slowly, one step at a time. Exercise does a body, mind and spirit good!

Try to do some physical activity every day or as often as you can but do with determination and love.
20130418_100256