Did you know…

That an enzyme, bromelain, found in the juice and stem of the pineapple plant, may reduce inflammation associated with asthma. Pineapple is also an excellent source of vitamin C, an important antioxidant that may help asthmatics. Asthma suffers have lower serum levels of vitamin C than people without this condition, according to a study conducted by the Centers for disease Control and Prevention. You can also up your intake of C by eating a variety of citrus fruits or taking a supplement..


Shoes, My Pick 4 The Week

Miu Miu

I can just imagine me walking down the streets of downtown wearing this Miu Miu’s shoe. I find it interesting but not my cup of tea. It would make a beautiful Christmas gift though!

Marc Jacobs

I am not much for flats but Marc Jacobs is just killing me with Miss Marc flats. This shoes is to dye for. Price not included. I wonder if I can find at DSW shoes. Not!


Lanvin ‘Puzzle’ peep toe wedge pump and can be found at Nordstrom for a whopping $1280.00. Hum… you can probably find cheaper in Macy’s or Shoedazzle.

John Galliano

This John Galliano shoes has me at hello. It is one gorgeous pump and I would not mind wearing it.. oh wait a minute but to where? LOL

Report Signature Cooper

And the best bargain of them all, Report Signature Cooper for $109.95 at DSW